Movies and TV

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Just the name alone says it all! Get ready to turn up the heat and send your metabolism into overdrive with this advanced low impact workout DVD designed to rev up your metabolism, lose weight, and burn fat!
Low Impact Exercise DVD For Women – In AfterBurn, you’ll use your own body weight and dumbbells for metabolic intervals that alternate with low impact high-intensity cardio for the ultimate fat burning workout

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Cathe Friedrich’s High Step Challenge DVD – This total body workout is designed to sculpt your legs and butt as well as your entire upper body
Works You Butt and Legs – This workout uses a High Step which was invented by us so that your working leg is more elevated than on a lower step platform. This increased elevation activates and works your glute muscles more than a lower aerobic step platform

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ARE YOU READY FOR TOTAL BODY TRANSFORMATION? – Then get ready for the best part, it is a lot easier and a lot more fun than you think! With the DanceX fun fitness DVD, you will have Kenn Kihiu as your own in-home personal trainer when it works out for your schedule! This fun and easy to follow dancing dvd is designed to improve aerobic capacity, muscle endurance, and strengthen your core while burning serious calories. It’s so much fun you’ll forget you are even working out!
DANCE AWAY THE POUNDS FOR HEALTHY WEIGHT LOSS – Got two left feet? Don’t sweat it! You’ll never have to rewind this dance fitness dvd because here is no complex choreography to learn. Just fun and easy to follow low impact dancing that will leave you inspired and energized. DanceX Features music everyone can dance to such as Disco, 50’s, Latin Dance, Classical Dance, African, Brazilian Samba, Irish Dance, Soul Dance, and much more! Have fun and just dance the pounds away.